Herbalife and Meditation

I was absolutely annoyed of humans abuse at my attenuate physique, commenting like ‘Do you eat something or reside alone on air & water?’ I was in fact acceptable depressed, abashed & balked by audition this. Then I absitively that I’ll absolutely acquisition out means to accretion weight bound and attending good.

Color Therapy: It is said that the colors of light, food, accouterment & ambience accept alleviative aftereffect on our mind, physique & soul. Blush analysis can be accomplished with black light, paints etc. Chicken & orange blush helps in gaining weight as they activate appetite, accommodate added activity & advice in convalescent digestion. Wear clothes of chicken & orange color. Add this blush to your aliment & beleaguer yourself with these colors. Violet and blush blush should be abhorred if you wish to accretion weight as it reduces hunger.

Ayurveda: Ashwagandha thrice a day with ghee, honey or milk, Chavanprash daily 1 beanery with balmy milk and Khushmanda Avaleha 1 beanery with milk, alert a day should be taken if you wish to access your weight as they advice in convalescent assimilation and access appetite.

Home Remedies:

- Accept muskmelon thrice a day

- Eat fruits forth with milk. Having assistant thrice a day followed by milk or acerbate helps in gaining weight quickly.

- A hot bottle of milk with one beanery of honey aswell helps.

- Boil some almonds, date approach & anjeer in a cup of milk & alcohol the milk if warm. This helps in abating angular problem.

- Access the burning of raisins, butter, rice honey etc…

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